I’m not entirely sure why my attempt to gain weight is working this time, but I am so thankful that it is. I think that just seeing the numbers on My Fitness Pal encourages me to meet their minimum requirements on calories, carbs, fat, and protein. Knowing what is in my food helps motivate me to keep going and keep eating even when I don’t really feel like it.
I definitely would recommend this site to anyone trying to gain or lose weight. It has been a huge help to me!