I am all about journaling. And writing with an actual pen and actual paper. And I have been trying to work on fostering a grateful and joyful spirit.
Enter Instant Happy Journal by Karen Salmansohn.
This book contains 365 prompts. Sometimes it’s an inspirational quote and sometimes it’s a thought-provoking question sometimes.
For example, one of the days says, “What blessings can you find in the lesson that a challenge taught you?” Another day’s prompt is, “If today had a soundtrack, what song would be playing? What song would you want to be playing tomorrow?”
It is a fun book designed to give you a few minutes each day to focus on the positives of your life. Sometimes changing your outlook comes down to a choice to revel in the good. Even a few minutes a day of choosing to be positive can make a big difference. I look forward to going through more questions and filling them out!
Note: I received this book from Blogging for Books for free in exchange for this review.
Wow! That book is a good idea!